Fitness Services >>
Personal
Fitness Training
- personal fitness training is available only to Westchester, NY and Greenwich CT residents. If you live in this area you can have a Personal Fitness Professional, like Peter Marino, meet
with you at your home, office, or gym to guide and motivate you through a workout
program. You may meet as frequently as needed which will depend entirely on
your motivational level, and budget. We have programs for every
budget and every level of fitness.
Equipment is not necessary to start with a personal fitness trainer since we'll bring what you need to have an effective workout; this will include resistance tubing, powerblock dumbbells, balance disks and an exercise ball.
Services
Offered:
>> Fitness Assessments (including
bodyfat percentage, BMI, Circumference tracking, health risk assesment, and optional resting metabolic rate assessment using the BodyGem® metabolism measurement device by MicroLife ™).
>> One to one in home personal fitness training for Westchester, New York.
>> One to one golf conditioning
for Westchester, New York.
>> Monthly unlimited* personal fitness training
(*maximum of 5 days a week).
>> One to one in home Kettlebell Training for Westchester County New York
>> Small group Kettlebell Training for Westchester County New York
>> One to one in home yoga instruction.
>> Gift Certificates for in home personal training.
>> Online Personal Training with Peter Marino as your online trainer.
>> WebEx Meetings for Online Nutritional and/or Fitness Presentations
>> Free Online Exercise Video
| Click here for our personal training and yoga rates >> | |
Click here to proceed to Step 1 of being trained by one of our personal trainers >> |
For people outside the Westchester New York and Greenwich Connecticut area of we have fitness and nutrition coaching by phone and online personal training.
>> Fitness and Nutrition Coaching by Phone: Easy affordable and quick |
Go to our testimonials page to see some of our fitness training clients that agreed to be posted (your privacy is respected if you wish not to be posted on our website).
The towns in Westchester that our personal trainers and yoga instructors most frequently work in are:
New York towns; Scarsdale, Eastchester, Rye, Rye Brook, Armonk, Mamaroneck,
Purchase, Larchmont, Harrison, Pleasantville, Yorktown Heights, White Plains, Briarcliff Manor, Croton on Hudson, Yonkers.
Connecticut towns; Greenwich.
