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Personal Training Testimonials

I was a smoker, scoffed at exercise and was overweight and out of shape.
I had a bad back and my knees were continually giving out, preventing me
from enjoying walks with my family.
When I turned 50 I decided that my 35-year old smoking habit had to go.
And I was finally successful. I also put on 30 pounds which had other
serious consequences. My wife saw my frustration and discomfort and sensed
that I was ready to do just about anything. She asked around and found
Peter Marino who was instrumental in a process that has really changed my
life.
Nutritional information, diet change, strength and aerobic training and
the consistent help of a trainer have drastically changed my life. I am in
better shape than I have been in years...my knees no longer give out, the
back is supported by stronger muscles and I have the endurance to
participate in any physical activity.
Most surprising to me is that I no longer dread the formal exercise that
I avoided for so long. Peter shows up at my door so I have no choice, but I
now find him a welcome sight...and I feel great.

Jonathan Ilany
Mariner Capital Partner
Rye, NY

Look at the blood work results below of this client in just 3 months time!

Thanks to your support, results are good :)
Here is the comparison for the blood work in three months.


Reference Range 5/1/2007 8/14/2007
Total Cholesterol 125 - 200 mg/dL 194 131
Triglycerides < 150 mg/d 91 46
Cholesterol to
HDL ratio
< 5 5.9 3.9
Glucose 65 - 99 mg/dL 118 101
Hemoglobin H1C < 6% 6.3 5.8


Regards,
KJ Anand
Millwood, NY



"Pete and I have been training for 11 years and I've gotten progressively stronger and more defined over those years. Training with Peter has made me more confident in myself both physically and mentally. I've learned the right way to eat for health and for body-fat loss."
Peter Lofrumento, Executive Vice President of Communications
Universal Records - NYC

Since I've started training with Peter my energy has increased, I've lost bodyfat and increased muscle! I eat 5-6 times a day making hunger controllable and eating is still satisfying.
John LoFrumento, CEO of ASCAP

previous testimonials...



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