Thanks to your support, results are good :)
Here is the comparison for the blood work in three months.

	Reference Range	5/1/2007	8/14/2007
Total Cholesterol	125 - 200 mg/dL	194	131
Triglycerides	< 150 mg/d	91	46
Cholesterol to HDL ratio	< 5	5.9	3.9
Glucose	65 - 99 mg/dL	118	101
Hemoglobin H1C	< 6%	6.3	5.8

Regards,
KJ Anand
Millwood, NY


"Pete and I have been training for 11 years and I've gotten progressively stronger and more defined over those years. Training with Peter has made me more confident in myself both physically and mentally. I've learned the right way to eat for health and for body-fat loss."
Peter Lofrumento, Executive Vice President of Communications
Universal Records - NYC

Since I've started training with Peter my energy has increased, I've lost bodyfat and increased muscle! I eat 5-6 times a day making hunger controllable and eating is still satisfying.
John LoFrumento, CEO of ASCAP